Where are you showing up today?

showing up to showing up to my first therapy appointment

It took me three years to make this call. Finally did it.

showing up to showing up to my first day back at the gym in two years

Legs are already screaming and I haven't even started. But I'm here.

showing up to showing up to my side project even though I'm exhausted from my day job

One hour a night. That's all it takes.

showing up to showing up to a job I don't love yet so I can build toward the one I will

showing up to First day back at work after a hard stretch. Wasn't ready. Came anyway.

showing up to Did the thing I've been talking about doing for two years. Took twelve minutes.

showing up to Day 12. Small wins are still wins.

showing up to Day 12. Small wins are still wins.

showing up to Reached out to someone I'd been missing. Glad I did.

showing up to First day back at work after a hard stretch. Wasn't ready. Came anyway.

showing up to Did the thing I've been talking about doing for two years. Took twelve minutes.

showing up to Showing up to my side project even though I'm exhausted from my day job. One hour a night. That's all it takes.

showing up to Put the work in even though I won't see results for a while. Planted the seed. Showing up to water it.

showing up to Showed up to the gym at 6am. Did not want to. Did it anyway.

showing up to Showing up to the gym even though I haven't been in a year. Legs are already nervous.

showing up to First day back at work after a hard stretch. Wasn't ready. Came anyway.

showing up to Posted my first piece of work online today. Scary but done.

showing up to Went to the support group for the first time. Didn't say much. But I was there.

showing up to Ran the first mile I've run in months. It was slow. I finished it.

showing up to Kept the appointment I almost cancelled. Showed up with nothing figured out. That was enough.

showing up to First day back at work after a hard stretch. Wasn't ready. Came anyway.

showing up to Day 12. Small wins are still wins.

showing up to Reminder for whoever needs it: you don't have to feel ready to begin.

showing up to Posted my first piece of work online today. Scary but done.

showing up to Logged on for the first day of the new job. Terrified. Here anyway.

showing up to Kept the appointment I almost cancelled. Showed up with nothing figured out. That was enough.

showing up to Sent the application. Rejection is better than wonder.

showing up to Day 12. Small wins are still wins.

showing up to Posted my first piece of work online today. Scary but done.

showing up to Wrote 200 words on the thing I've been putting off for six months.

showing up to Posted my first piece of work online today. Scary but done.

showing up to Posted my first piece of work online today. Scary but done.

showing up to Reminder for whoever needs it: you don't have to feel ready to begin.

showing up to Woke up on the wrong side of everything and still made it to my desk. Not every day is inspiring.

showing up to Had a hard week and still made it to the thing I committed to. That is the win.

showing up to Started the scary creative project I've had in a notes app for two years. It's messy and rough and real. Showing up.

showing up to Showed up to a conversation I'd been avoiding for months. It went better than I expected.

showing up to Ran the first mile I've run in months. It was slow. I finished it.

showing up to Went for the walk even though the weather was bad. Wet shoes, better mood.

showing up to Wrote 200 words on the thing I've been putting off for six months.

showing up to Made the call I'd been dreading. Done.

showing up to Day 5 of the habit I keep restarting. This time feels different, and I know I've said that before.

showing up to Showed up to my own recovery meeting for the first time in months. No speeches, just presence.

showing up to Went to my appointment even though I almost cancelled twice on the way there.

showing up to Had a hard week and still made it to the thing I committed to. That is the win.

showing up to Went to the support group for the first time. Didn't say much. But I was there.

showing up to Kept the appointment I almost cancelled. Showed up with nothing figured out. That was enough.

showing up to Signed up for the class. Now I have to go.

showing up to Day 12. Small wins are still wins.

showing up to Showing up to my side project even though I'm exhausted from my day job. One hour a night. That's all it takes.